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WEEKLY HEALTH MINUTE

This weeks Health Minute

 
Week of 5/12: Sun Safety

Q. Doug, summer is right around the corner and thus the start of the sun-bathing season! What sun safety tips do have for this year?

Doug: Yes, summer is almost upon us and everyone wants to enjoy the beautiful benefits of a "sunny summer". We need to remember, however, that the UVA and UVB rays of the sun may contribute to the development of skin cancers, premature skin aging, and other skin damage! Sun safety would include minimizing sun exposure, wearing protective clothing and sunglasses, and applying appropriate sunscreen.

Q. Speaking of sunscreens...what should a person know?

Doug: Choose a sunscreen with at least on SPF of 15 or higher. Apply liberally and often...a one ounce shot glass size amount will cover a 150-pound adult. Apply 15-30 minutes prior to sun exposure and reapply after swimming or excessive sweating! Remember, your friendly, knowledgeable Cub pharmacist can help you select the right sunscreen for you. Also you can go to this stations website for more information!


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WEEKLY HEALTH MINUTE

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